Comments on: Diet-Weight Loss and Abs Fast with Amercia’s Top Trainer Victor Costa

By: vicsnatural

vicsnatural — Fri, 12 Mar 2010 07:38:21 +0000

I’ll let the board …
I’ll let the board answer this-

By: TangoDown6869

TangoDown6869 — Fri, 12 Mar 2010 07:38:21 +0000

Vic , what’s your …
Vic , what’s your opinion on BBQ? Is it good for the body?

By: IPukeOnNoobs

IPukeOnNoobs — Fri, 12 Mar 2010 07:38:21 +0000

Your an inspiration …
Your an inspiration Dr. Costa!

By: voicefulmarlin

voicefulmarlin — Fri, 12 Mar 2010 07:38:21 +0000

actually its true, …
actually its true, my doctor suggested the same things a few months ago, stay fit matey

By: vicsnatural

vicsnatural — Fri, 12 Mar 2010 07:38:21 +0000

I drink water only- …
I drink water only- funny you ask - I had a Gatordade today for the first time in years- a friend suggested I should get better hydrated- electrolytes- I actually may do this as a routine- once per day. Vic

By: PureBreedJapanee

PureBreedJapanee — Fri, 12 Mar 2010 07:38:21 +0000

Vic, you talked …
Vic, you talked about what to eat and such outside of your workout but i was wondering, during your workout do you drink anything special? Gatorade, powerade, vitamin water? Or do you just drink regular water? Thanks, your videos are a big help

By: GunWu89

GunWu89 — Fri, 12 Mar 2010 07:38:21 +0000

Hey Vic, you …
Hey Vic, you mentioned in your DVD that you do cardio before your workout. If I’m trying to lose a bit of belly fat, should i do cardio earlier on in the day? Or will walking for 20 minutes at an incline do the job?

By: vicsnatural

vicsnatural — Fri, 12 Mar 2010 07:38:21 +0000

@diexico Will do so …
@diexico Will do so at some point- Peace, Victor

By: diexico

diexico — Fri, 12 Mar 2010 07:38:21 +0000

hey bro can you a …
hey bro can you a video on cardio.
thanx

By: vicsnatural

vicsnatural — Fri, 12 Mar 2010 07:38:21 +0000

@tnet666 You are …
@tnet666 You are most welcome - Happy New year Vic