Young Slim And Fit

http://youtube.com/watch?v=Hi0GdP6kLNI
PLEASE GO TO THE NEW VERSION OF THIS PROGRAM, INTRO VID IS HERE:
http://youtube.com/watch?v=Hi0GdP6kLNI
This program is NOW ONLY available via a donation-only Private Facebook Group (and NOT via youtube private vids). Just go to the new intro vid at the link above for details!

http://life-regenerator.com *JUICERS http://JUICER.life-regenerator.com *OUR STORE http://SHOP.life-regenerator.com *DONATIONS http://DONATE.life-regenerator.com

Raw Food Weight Loss—Vegetable Juice Recipes—Raw Vegetable Diet—Free Juicer Recipes—Vegetable Juicing

? The 5 C’s Juice:
Cilantro-Carrot-Celery-Cucumber
w/ Thai Young Coconut Water ?

* I n g r e d i e n t s *
— 2 Thai Young Coconuts (Coconut Water)
— 1 bunch of Cilantro
— 4 Carrots*
— 1 head of Celery
— 1 Cucumber*
*unpeeled if organic, peeled if inorganic

* P r e p a r a t i o n *
— 1) Open young coconuts to get coconut water out ~ watch this video if you need help: http://bit.ly/u9Q4j

— 2) Run the rest of the ingredients through your Breville juicer, or whatever the best juicer is for you. http://JUICER.life-regenerator.com

— 3) Blend vegetable juice and coconut waters together, adding ice if desired, and enjoy!

* I n s p i r a t i o n *
— I’m on a cardiovascular HIGH! If you want to experience the same in your life, then you might want to try cutting out excess unhealthy types of fats as well as animal products, and instead consuming fresh, raw & whole fresh fruits & vegetables, juices, smoothies & salads.

— This juice has everything you need in it! Chlorophyll for detox. Carrots for energy, flavor & smoothness. Carrots also have a lot of amino acids which keep me strong! Cucumber is like water for me, and it makes your skin glow! I typically eat and/or drink 2 cucumbers per day. Celery keeps me limber and pliable.

*** REMEMBER, TO JOIN THE
NEW WEIGHT LOSS PROGRAM,
please go to the NEW intro vid here ***
http://www.youtube.com/watch?v=Hi0GdP6kLNI

Here’s to your weight loss success!

Love, Dan

? You Like?…then Please Subscribe! ?
? Friend me on Facebook!
http://FACEBOOK.life-regenerator.com ?
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Duration : 0:9:56

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The results come from an utterly changed sense of self, a realization that you have become the true master of your body and mind. Cameron Shayne’s 12-week weight loss program keeps his celebrity clients coming back and in the best shape of their lives. By going beyond the groundbreaking Budokon Beginning Practice DVD. You’ll not only harness the triple power of martial arts, yoga and meditation, but also the two other essential elements of the Budokon method: holistic nutrition and self-empowerment coaching, to enable your weight loss success on more levels, inside and out, than with any other kind of weight loss program. Cameron’s approach creates self confidence and self reliance like you’ve never felt before. And this Gaiam-exclusive system of tools and options gives you everything you need not just for quick results, but also for lifelong success. Imported.

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I am looking at losing 30 pouinds. What is a good prograam for this that can fit a school atteneding lifestyle?
Edit: I am 14 years old and in 8th grade. I currently play hockey and as far as weight goes, i am overweight by medical standards

Hi Keith

A good way to lose weight if you are still at school is to try and join in as many sports activities as you can manage. Football and rugby are good as you will be running around a lot and burning off a lot of calories. Swimming is also a good activity as you will be toning up your whole body.

Try and cut down on junk food and fizzy cola drinks but make sure you eat regularly well balanced meals 3 times a day (please do not try and starve yourself as this will not work and will only make you feel ill and lethargic).

Take a look at the website below, there you will find reviews of the top 5 online weight loss diets. They are all good weight loss programs, just find the one that will suit you best. There are also some weight loss videos and a free e-book.

Hope this helps.

I want the food delivered to my door.
I want it to be reasonably priced.
I want it to be delicious.
I don’t want to deal with meetings or talking to people.

I do weight watchers . It’s not delivered to your door, but you can buy the boxed meals. I eat a fiber bar for breakfast, then the boxed meals for lunch and dinner. Snacks-I eat ANY of the "100 calorie packet" snacks…they are worth only 1 point. And you can add any salad or green leafy veggie to any meal and they don’t cost you any points. I bought the weight watcher book off ebay and it’s wonderful. I lost 12 pounds the first month, and was never hungry.
Good luck….oh….and I don’t go to any of the meetings.

I really would like to lose about 20-15 lbs I’m slightly overweight and I need to lose it. Please any suggestions! Thanks!

There is a book called "Six Day Diet Makeover" that worked for me. It was $3.95 on Amazon.

They have a questionare that you take to find your type of metabolism and there are diets to follow for each type.

They say you can lose a pound a day. I looked at the reviews on Amazon and was surprised to see that the people agreed. I lost 9 pounds in 10 days and lost 21 overall.

It really did work and I did no exercise, just ate what they told me to and drank LOTS of water.